Virtual Individual Therapy

Where do I start?

Starting therapy can feel overwhelming, so we offer a complimentary 15-minute phone call consultation to answer any questions that you may have before committing to a first session. Some people prefer to attend a few sessions to see if we're a good fit.

You must be in the state of New York to participate in therapy, however you may qualify for coaching. If you are out of state, check out my other offerings including coaching packages & Self-Help Worksheets.

How do we meet?

Headway is our platform that handles insurance verification & billing. You will receive an email invitation from Headway to add your card information to your profile. Insurance Verification may take up to a few days before we can schedule an appointment.

Simple Practice is our telehealth platform. You will receive an email invite that will grant you access to the portal where you can complete required documentation.

Once your insurance is verified on Headway & the forms are complete, we can schedule a first session. The teletherapy link will be emailed to you through Simple Practice.